Cool Cat On The Treadmill

Treadmills have a kind of fuddy duddy reputation in the fitness world. They are seen as a cop out low intensity training. After all, why not just go out and let loose tearing unimpeded down the street! Of course, there are circumstances like safety and climate which can make a treadmill the best choice. And cranking one up to top speed is not easy; depending on the speed it can seriously work you out. Moreover, all the cool cats run on treadmills, as you can see in the video below.