November 19, 2009

The Spirit of Running


When you really get into running, you get a kind of natural high that is hard to describe. You get into full flow and your world becomes the run. Nothing else matters but the feel of speed. This video showing a pair of brothers doing Parkour to me captures that feeling. The sense when you are running that you are a superhero. Watch this for some inspiration to train! Disclaimer: although inspiring, what these guys are doing is more in the world of stunts than training. A good training program gets you to the point where you can do parkour, but parkour is not a good training program!

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